Aloe Vera, a strange plant with several health benefits, can be in almost everything. Aloe Vera juice is the inner gel substance found in the plant’s leaves which is 99% water and it contains more than 200 active components which include a number of vitamins, minerals, enzymes, polysaccharide, amino acids, and fatty acids.
The plant has many medicinal benefits for instance it has high amounts of vitamins and minerals which are very useful for the human body. The vitamins include A, B1, B2, B3 (niacin), B6, C, E, folic acid and choline. It is one of the very few natural sources that contain the rare vitamin B12. The vital minerals found in the plant are sodium, potassium, calcium, magnesium, iron, zinc, copper, chromium, selenium, and manganese. Apart from these it also contains large amounts of amino acids and fatty acids.
Aloe Vera gel is very helpful in digestion and other stomach infections. It soothes and cleanses the digestive tract while improving digestion. It is a great detoxifying agent and also alkalizes the body which reduces any chances of disease development.
